Healthy
veg upama
I love vegetarian food, upma is one of my favorite dish. In
this
recipe I used pure ghee (clarified butter). This gives better test and
flavor. My kids
love and they like to take morning snacks.
Ingredients:
Semolina (roasted)1cup,mix vegetable(capsicum, carrot,
potatoes)1/2 cup
Green chili-2
Some curry leaves
Onion-1 medium size(roughly chopped)
Tomatoes-1 thinely chopped
Coriander leaves,
Salt to taste
½ tea spoon sugar
TEMPERING-
curry leaves , mustard seed ,red chili-1 or 2,ghee
First put some ghee in a pan, add onion
vegetable cook 3-4 minutes
after that add chopped tomatoes ,fry it ,when tomatoes
will be
cooked add water, and boil it,5-6 minutes, add salt ,semolina, sugar
and cover it…garnish it with coriander leaves.
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